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Cardio + Flow

August 4 @ 12:00 pm - 1:30 pm

Members and Miles Team Building Competition

Come join us for a 5K twist! 45 minute cardio class followed by a 15 minute stretch and flow totaling out to be equivalent to 3.1 miles to log for Members and Miles! OPEN TO ALL! Sign up here or email us @ fitlab@kinemafitness.com

Raffle: Lululemon Backpack + complimentary day in Fit Lab!