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Spring Singing Bowls + Meditation
June 23 @ 1:00 pm - 2:00 pm
Before heading into the weekend, relax to the sounds of the Alchemy Crystal Singing Bowls. During this experience simply sitting or laying down, the beautiful tones and vibrations of the crystal bowls allows your mind to slow down and body to relax giving you a full body experience of feeling refreshed and rejuvenated.
No previous experience is necessary. Come as you are!
Email jackie.steffen@kinemafitness.com to register!
Fall into Yoga
4:00 PM to 6:00 PM
Head to the World’s Fair patio for a restorative flow, followed by a fall cocktail at 4:15pm! Link to register
Headstands for Hunger
7:00 AM to 12:00 PM
Join Vanessa Vannoy & Headstands for Hunger to celebrate their 10th year anniversary yoga event! Start the day off with a morning walking meditation session with Paul Newell at 7:30am. […]