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National Wear Red Day
February 3 @ 8:00 am - 5:00 pm
Wear red and stop by Fit Lab for fresh pressed Beet Juice!
Heart Disease is the leading cause of death in the U.S. Know your risk and protect your heart.
Making time for self-care can keep your heart healthy!
Fall into Yoga
4:00 PM to 6:00 PM
Head to the World’s Fair patio for a restorative flow, followed by a fall cocktail at 4:15pm! Link to register
Headstands for Hunger
7:00 AM to 12:00 PM
Join Vanessa Vannoy & Headstands for Hunger to celebrate their 10th year anniversary yoga event! Start the day off with a morning walking meditation session with Paul Newell at 7:30am. […]