5:30 pm - 8:00 pm
at Bell Works
101 Crawfords Corner Rd
Join us on Thurs., March 8 as we celebrate International Women’s Day with day long festivities. At 12 p.m. join us in the west atrium for Boxing Bootcamp with HIT Training. This session will combine boxing pad work and intense cardio movements. After, relax with HIT Training at their 1 p.m. yoga session focussing on Vinyasa flow of mind, body and spirit. Space is limited- be sure to RSVP at info@hit-training.com
At 2 p.m. Mayya at Lightheart Studio, located at suite 1-101 (building 1, near The DesignLab), will hold a stress reduction and relaxation class with techniques for women on the go. Space is limited- be sure to RSVP at Mayafley@gmail.com
The evening speaker event is SOLD OUT, but all are welcome to join us for activities during the day!
If you have a ticket and are attending our evening event, click here for details.
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