Yoga Nidra Class with FitLab
Bell Works Chicagoland 2000 Center Dr, Hoffman Estates, IL, United StatesEnter Zero Stress Zone! Meet us in The Square to experience an effortless practice of healing, restoration, and rejuvenation through the practice of Yoga Nidra. Yoga Nidra can be defined as “Conscious Sleep.” There are no difficult poses, and you cannot do it wrong. Simply lay comfortably on your back or sitting in a chair, […]